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Health and Fitness

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By Turtle - Posted on 25 August 2008

The high altitude of Kilimanjaro can make climbing it dangerous, and travelers to Tanzania need to take precautions against diseases such as Malaria and Yellow Fever. This Health and Fitness section of the KiliTrekker.Com online guidebook covers the topics that you need to be aware of to stay healthy on Kili, as well as pre-trip fitness training for your climb.

Warning: the information here is believed to be reliable, but the authors are not qualified medical professionals. You should consult a physician for advice specific to your own medical situation.

Turtle says "pole pole"

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